Tag Archives: cheerleading bay area

Enrolling Now for the 2015-2016 Season – Bay Area Cheer Program Welcomes New Athletes

28 Oct
RAW Elite Allstars 
welcomes a few more amazing athletes
for their half-season team
 
A BIG Welcome to 
 
Nicole 
Monika
 
Coach Nicole is proud to have you on the floor training with RAW Elite Allstars hardworking athletes

Bay Area Cheerleading Tryouts aka Placements Enroll Today

16 Aug

MOVING ON UP! *CHEER PLACEMENTS HAPPENING NOW*

We are excited when athletes are able to move up through hard work and dedication. Today we move two of our athletes who was determined to make a higher level team. Coming in nearly everyday to train and hit all their skills, you have shown to be a champion at heart.

But moving up a level leaves a space open on our entry level team. SOOOOOO…That means TRYOUTS will open up once again!

2 SPACES have opened up for our NO EXPERIENCE required team. Contact Director Dre at cheer@rawtalents.org or 510-992-6811. Schedule your placement today!

The team is looking for 1 Strong Base and 1 Flyer.

Bay Area Fremont Stars Cheer Raw Allstars

Come see why our dedicated athletes experience rapid growth. See why our Small Division Program has taking titles against large programs and teams twice our size.

We don’t claim to be perfect, we have our high’s and our low’s. But, we have big high’s (like taking 1st place at Nationals hosted by USA Varsity Jamsport and more) when ALL Athletes are focused, dedicated, hardworking, make practices, stretch daily and focus on being the best they can be on the mats. That is the formula for #success

Bay Area Cheerleading Allstars Program Brings home another win

29 Apr

Congrats to team Power for their National Championship Title win.

Bay Area Cheer Allstars Enroll NowThis team put in many hours of training, had last minute adjustments and still brought home National Championship Jackets.

Congrats to the only Fremont Tri City Bay Area Team to program and teams to bring home multiple 2015 National Championship Titles.

Join us for the 2015-2016 season visit us today

It’s not easy, it’s worth it

19 Jan

hhcf raw allstars

This is often forgotten in the world of competitive sports. Have faith, know it will all come together in time.

#power #faith #sports

Bay Area Cheerleaders – Competitive Team Home Work Out

17 Sep

Here are a few things to do at home everyday to keep in peak performance while outside of the training gym:

Pushups 20 – On toes, not knees and keep back straight
Pike Pushups 10 – Raise hips up in the air to make an inverted “V” while performing a push up.
Handstand Pushups 10 – Against a wall. Use spotter if necessary.
Arm Circles – Forward/Backwards 50 – Hit a “T” motion and use a very tiny and controlled motion to circle arms forward.
Handstand Hold –  minute 2 x 10 times Against wall.
Hollow Hold 10 x 2 minutes 2 Lie on back with arms extended overhead while “hollowing out” your body so abs are tight, feet and hands are not touching the floor. “Rock n Rolls” may be added (stay hollow roll).
Crunches 30 – With legs crossed in the air and hands behind head,perform a set up only going half way up. Use stomach
muscles for the crunch and not hands behind head to lift body.

Keep working every day and check back often to see other workouts. Remember team members, post a Vid #rawallstars and get your Training Points!

Cheerleaders from San Francisco, Livermore, San Jose and Fremont Join RAW to be Amazing

27 Aug
san jose cheer livermore allstars at RAW

 

Bay Area Allstars Cali Team Placements

16 May

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